How to Prevent Yourself from Getting Sick

As of Tuesday June 23, 2020, the Province of Ontario has reported an additional 161 new cases of the novel coronavirus (Covid-19). This brings the total number of cases in the province to 33,853 cases and an overall total of 101,847 cases across Canada. Health officials say the virus is not spreading locally however.

Join us in the kitchen with Rosanna Lee, a Canada and US trained Registered Dietitian as she teaches us how to make her quick, easy, and healthy Super Salad! Along the way she also teaches us the nutritional and health benefits of the ingredients used and how you can strengthen your immune system to be the best you possible and live healthy.

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