As spring approaches, many Canadians eagerly anticipate warmer weather, but for those with seasonal allergies, this season also marks the start of symptoms like sneezing, itchy eyes, and a runny nose. Allergy season typically begins on the first day of spring, March 20th, when melting snow releases mold spores, and trees begin to bloom, releasing … Continue reading How to Identify and Care for Yourself as the Weather Warms Up