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Lemon Aid

Lemon is a popular and widely used citrus fruit. Besides flavoring drinks or foods, lemon has many lesser-known functions. The entire lemon, including juice, seeds,...

Skin & Aging

By:  Dr. Benjamin Barankin, MD FRCPC Toronto Dermatologist www.torontodermatologycentre.com Dr. Barankin & Dr. Anatoli Freiman launched the Toronto Dermatology Centre in 2010, the largest & most comprehensive...

Is Your Relationship Good for You?

One of the most important aspects of a healthy relationship is the maturity and emotional health of each partner. A relationship is as healthy...

Criticism Does Not Work

Are you the one who always points out what is wrong with other people’s behaviour? Feeling frustrated with other people’s poor choices or mistakes? A bit...

Cool Health Benefits of Pennywort

Dizzied by the broiling sun, we find relief  inside and out by drinking ground pennywort smoothies. Besides its cooling functions the plant also boasts...

When Emotions Get the Better of You

Having emotional control does not mean being unemotional. Emotions are the spice of your existence. They give variety and flavor to life. The last...

How Screen Time Affects Our Eyes

By Dr. Amy Cheng and Dr. Michelle Ly As technology advances and becomes more integrated into our everyday lives, many of us are spending more...

Health Benefits of Chicken Tendons

By Hoang Duy Tan In the United States, chicken is a very popular food, but people usually only consume the breast. They forget about the...

The Legend of Rice Grains

Once upon a time, a widow and her young child lived together in a little house. The woman took great care of her child,...

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