Self Interest Or Selfishness? The Secret To Greater Happiness

To achieve greater happiness you must learn how to act and react to people and situations. The trick is to learn self-interest without selfishness. One avenue to healthy self-interest is first to trust in yourself....

Want to Make a Difficult Change? Just do it!

Q: I want to lose weight, quit smoking and get fit but I find it hard. I don’t feel well because of my bad habits and it is just no fun. What do you...

What’s Your Relationship IQ?

Q: I have had three long-term relationships but not long after they got started I had difficulties including on-going arguments and disagreements about what we were going to do on the weekend. It’s always the...