Accelerate Your Workout

Everyone desires health and beauty, especially in the summer when the layers of clothing peel back and you can show off your physique. But...

Dark Chocolate Is A ‘Best Friend’ Of Diabetes

Perhaps one day during a checkup, I will write you a prescription for chocolate. It’s possible. Recent research shows that a moderate intake of...

Attention Deficit Hyperactivity Disorder Among Children

Attention Deficit Hyperactivity Disorder (ADHD) In the previous issue, we browsed through some expressions and symptoms that define children with ADHD. ADHD is endemic amongst...

Attention Deficit Hyperactivity Disorder (ADHD) Among Children

Cá không ăn muối cá ươn, Con cải cha mẹ trăm đường con hư. Translated, this proverb means "As unsalted fish will become rotten, the disobedient...

Sexual Health

Relationship Differences Between Men And Women As I have mentioned in previous issue, sex includes three stages: beginning, middle and conclusion. In men, these stages...

Screenagers, An Alarming Syndrome In Children

Our era of high tech has lavished our lives with numerous exciting facilities and benefits. However, a newfound addiction for technological products and apps,...

“Miraculous” Food For A Healthy Lifestyle

In this issue, Dr. Khoi shared his recommended nutrition plan as well as healthy recipes, fresh and rich-in-vitamin ingredients that perfectly fit the Vietnamese...

Be A Vegan Twice A Week With Doctor Khoi

BE A VEGAN TWICE A WEEK WITH DOCTOR KHOI Our busy lifestyles have created a need to understand nutrition as well as health and weight...
The Truth About Cholesterol

The Truth About Cholesterol

For the past 30 years, everyone has been talking about this topic, further validating that this is one health problem that many people are...

Five Traits To Instill In Your Children

My wife and I have gone through the crazy stage of being our children’s taxi driver; from piano lessons to soccer practice and a...