Cinnamon: Medicine For The Cold

The cold weather in winter causes us to contract many ailments. Cinnamon is a spicy, warm medicine that helps our bodies fight cold and...

Is Your Attitude Holding You Back?

We may want to do certain things, but in the blink of an eye we resist what we wanted to do because of a...

Open Sesame

As autumn approaches, the sun sets slowly, and our minds, spirit, and activities are revitalized by new energies. However, the lack of moisture in...

How to Stay Healthy in Winter

In many parts of the world, winter is harsh with prolonged, freezing cold days. A majority of people who live in countries with a...

Anti-Aging Advice, Benefits of Beauty Products, Devices and Probiotics.

By Maureen Littlejohn Originally from Hong Kong, Peter Matravers holds a Doctor of Pharmacy degree and works for Arbonne International, a Swiss-founded company that specializes...

Skin & Aging

By:  Dr. Benjamin Barankin, MD FRCPC Toronto Dermatologist Dr. Barankin & Dr. Anatoli Freiman launched the Toronto Dermatology Centre in 2010, the largest & most comprehensive...

Is Your Relationship Good for You?

One of the most important aspects of a healthy relationship is the maturity and emotional health of each partner. A relationship is as healthy...

Lemon Aid

Lemon is a popular and widely used citrus fruit. Besides flavoring drinks or foods, lemon has many lesser-known functions. The entire lemon, including juice, seeds,...

Not All Olive Oils Are Equal

Dr. Khoi Nguyen Olive oil has many health benefits. It has been used widely in cuisine and in the beauty industry. Here are some useful...

Nutrition For Your Vision

By Dr. Amy Cheng and Jonathan Dinh You have heard the saying “You are what you eat,” and it is very true. The foods that...

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